Stop the Madness!
Yes, as we move into winter and the Christmas season, with the LCBO stocking some exceptional beers*; chocolates appearing in the office, home baked cookies, pub time, an so on, I see my weight slowly climbing. This Monday morning the scale said 200.2 lbs.
Yes, as we move into winter and the Christmas season, with the LCBO stocking some exceptional beers*; chocolates appearing in the office, home baked cookies, pub time, an so on, I see my weight slowly climbing. This Monday morning the scale said 200.2 lbs.
That after a weekend pizzas and beer. 200.2 even with rides on Sat. & Sunday.
200.2 and it is not even Christmas.
Effective immediately, I am enrolling myself in a one week boot camp, conducted by myself. I will exercise (ride or run) every day until Dec. 20.
Update:Just completed 5k 37min treadmill run.
I have a real weakness for the first two..run out and get them while you can.
I have a real weakness for the first two..run out and get them while you can.
:) Also a big fan of Peter's and Duchy when it's in stock, I practically CLEAR THEM OUT :)
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