Decided to do a basement spin at Marks place yesterday, plan was to follow coach Troy - but I just wasn't feelin like listening to him - so we ditched that and threw on a MTB video - what was it, will put the name in when I remember, good music, went well with the surroundings.
Once the biking video was done, what next? SRV rocks! intervals to guitar solos Yeah
No heart rate, about 1.5hrs. Good session
No comments:
Post a Comment